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Top of Mind - Self-Improvement


4.8 ( 3648 ratings )
仕事効率化 ヘルスケア/フィットネス
開発者 Top of Mind Development LLC
無料

Convenient Self-Improvement, Powered by AI

Top of Mind is your next generation achievement and wellbeing tracker that is powered by AI to give you new insights and improve your productivity.

TOP OF MIND IS FOCUSED ON:

1) Convenient entries that take less than 75 seconds to complete - we think quicker, smaller entries that you actually do is a better plan than bigger essays that you keep putting off because you dont have time

2) Effortless analysis to see trends and patterns over time - so you can get a sense for how your achievements and wellbeing are trending over time and key triggers for your best days

3) Automated next-level insights and clear action plans - because you shouldnt have to be an expert staring at numbers and charts to get a deeper understanding and improve your own productivity and wellbeing

HOW DOES IT WORK?

Daily Entries:
- First, download and install Top of Mind on your mobile device. Well take you through a short walk-through that helps you easily input your first entry.
- Once you are setup, youll have a chance to "backfill" entries from the perspective of the past few days. This is optional, but can help you get up to speed more quickly and get you in the groove of submitting entries.
- Each entry will ask you a few questions to make it easier for you to fill out - youll quickly input how youre feeling and what has been going on for the day so far, what your daily goals are, and then well ask a few custom Prompted Response questions that will change over time.
- No need to think too hard while filling these out - the goal is just to keep it to whatever is Top of Mind for you! We have a "soft" time limit of 75 seconds for each entry to keep you on pace and encourage you to not spend too long.
- Over time, youll see your entries fill up your timeline - youll easily be able to review your old entries and add self-reflection comments as you look back on the older entries with the perspective of hindsight.

Analysis:
- Once you have a few entries submitted (dont forget you can backfill entries to get up and running more quickly!), youll see the automated charts and analysis tab begin to populate
- Here youll be able to track your trends over time and easily see how things have changed week-to-week or month-to-month
- Youll also be able to keep track of key words and triggers related to your good days and bad days and how those have changed over time

Insights and Action Plans:
- In addition to the automated charts and analysis that you can review yourself, the weekly Insights and Action Plans provide an even deeper level of detail and clarity
- Each week, embedded AI can anonymously analyze your entries, self-reflection comments, trends, and patterns to provide you with an easy-to-read report of insights into your recent productivity and wellbeing and clear action steps you can take over the next week to try to improve
- If youve been looking at achievement and mood charts and asking yourself "so what...?" - this will help answer for you
- The Insights and Action Plans feature is limited to Top of Mind Premium members - but everyone gets a 1-week free trial period and we make it easy to unlock additional free weeks by referring others to Top of Mind

OTHER

Top of Mind is built and based in New York. Were always adding new features, so if you have anything youd like to see please reach out to us at [email protected] and let us know.

Read more about our Privacy Policy and Terms of Service here:

https://top-of-mind.app/privacy
https://top-of-mind.app/terms